About Me

Hi and Welcome,

I’m Sonia Petersen: Wellness Coach, Kinesiologist, Master Hypnotherapist and Master NLP Practitioner

Are you caught up in your own ‘JUGGLE + STRUGGLE?’

Are you stressed? Overwhelmed? Stretched to the point of burnout?

Do you feel like you have to do it all and have it all? Are you looking for career clarity + a life balance?

I specialise in coaching women on finding Inner Harmony, Empowerment and Success in their career, health + wellness. I am a trained Wellness Coach, Kinesiologist, Master Hypnotherapist & Master NLP Practioner and Speaker and I absolutely love what I do.

I’ve been a Business Unit Manager and a Senior Executive Assistant, so I understand the demands of high-pressure roles – where you push yourself to burnout and avoid self-care.

You are worthy of success. Success shouldn’t come at the cost of poor health, an unfulfilling career or a disruptive life pattern.

I work with women to create healthy habits, encompassing nutrition, exercise, sleep, breathing, and internal and external nourishment. I want you to find the emotional freedom to love yourself wholly, to believe you are worthy of your vision, and to experience the beauty of inner harmony, empowerment and success in your life.

“My work is about helping you find inner harmony mentally, emotionally,  physically and spiritually, the empowerment to flourish into your life’s vision and to reap and enjoy the rewards of your success” 

Are you ready for your life’s vision to flourish? 

If you are feeling stuck in your career, lack confidence to pursue your life’s vision, struggle with self-care or are exhausted by trying to do it all, I am here for you.

After growing up with an eating disorder and experiencing dysfunctional relationships – including my relationship with myself – I didn’t care for my mind, body and spirit. I knew I had to make some serious changes to my life. I’m grateful that I did. Wow, how everything has changed! Come step into the life of your dreams and enjoy the delicious reality of it.

I would love to connect with you:

♥ Book a complimentary 15 minute ‘Empower Me’ phone session

♥ Book a 1:1 Coaching Session (Positive Psychology + Wellness Coaching, Kinesiology, Hypnotherapy or NLP)

♥ Participate in my customised programs

♥ Download my free E-Books (Finding Career Clarity) and (Stress Less)

♥ Join up to my newsletter

♥ Follow me on LinkedIn, Instagram and Facebook

With ♥

Sonia

 

 

 

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