Passionate about coaching women to wellness

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Founder and Host of the Executive Women’s Wellness Society’s Breakfast Events

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Are you People Pleasing?

Are you People Pleasing?

Are you a ‘People Pleaser’?  Yesterday at the Executive Women’s Wellness Networking breakie, the panel and I (Sam Brown, CEO – Munster Kids & Angela Emmerton – Founder of Nutritional Matters) spoke on real women’s health issues that are affecting...

Join me in this FREE 3 part series of BREAKING THE LIMITS IN YOUR LOVE + BODY & MONEY Are you ready to break limitations to be the best version of you? Let go of self- doubt, that niggling feeling of not feeling good enough, step into your personal power and get...

Feeling Stressed? Try this..

Feeling Stressed? Try this..

Today in my blog, I wanted to share something really personal with you and it’s about a time in my life when I was really stressed and overwhelmed. I am sharing this with you today as a message and reminder that if you are experiencing stress, overwhelm,...

Join the FREE 3 day Masterclass

In this Masterclass series, I’ll share are with you holistic modalities and tips on how to break limiting beliefs, elevate your career or biz, learn to reconigise and embrace loving relationships and how to get your body to optimal health. Join me to let go of the anxiety and experience ‘Inner Harmony, Empowerment and Success’ to be the best version of you.

Check your inbox in a few minutes for the first part of the training. I might be hiding in the junk! You might want to add soniapetersenwellness@gmail.com to your safe senders.