by Sonia Petersen | Jan 22, 2020 | Podcast
Love, Relationships & Love – “That’s Amore.” How do we make romantic relationships work? how do we love ourselves enough to give ourselves to our partner wholly and unconditionally? How do we stop self-sabotaging in our relationships? How...
by Sonia Petersen | Jan 19, 2020 | Health, Wellbeing
Moving into 2020 for me was exciting, scary and all that in between. Most likely just like you, I had a list of ‘to do’ and ‘goals’ I want to achieve so much and felt that there was already little time. As the New...
by Sonia Petersen | Nov 8, 2019 | Health, Wellbeing
“If you are depressed, you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” – Lao Tzu – Often, I am asked by my clients what they can do to improve their wellbeing and...
by Sonia Petersen | Oct 17, 2019 | Health, Wellbeing
Are you a ‘People Pleaser’? Yesterday at the Executive Women’s Wellness Networking breakie, the panel and I (Sam Brown, CEO – Munster Kids & Angela Emmerton – Founder of Nutritional Matters) spoke on real women’s health issues that are affecting...
by Sonia Petersen | May 3, 2019 | Uncategorized
Join me in this FREE 3 part series of BREAKING THE LIMITS IN YOUR LOVE + BODY & MONEY Are you ready to break limitations to be the best version of you? Let go of self- doubt, that niggling feeling of not feeling good enough, step into your personal power and get...
