Sonia Petersen

22
May

Trusting yourself

For many years, I struggled with trusting myself with decision making and being true to myself authentically. Often I found that when things felt like they we’re just starting to go  right, I would some how sabotage myself and then things would turn sour again. For many year’s, I battled with being indecisive, unsure of myself and always living in

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10
Apr

This Too Shall Pass

Lately in my client sessions  I am finding a familiarity, commonality and energy about each  session that I explore with each, beautiful, amazing and individual woman.   As each session is drawing near to the end, I patiently and with love hear her voice, I sense her pain, I share her frustrations and it sounds something like this; “I just feel like I have no energy’, “My work, kids,

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15
Feb

Breaking Negative Self-Talk

I was inspired to right today’s post based Limiting beliefs and decisions and how they can affect every inch for our lives. This post was written for you beautiful, for all those times you  allow limiting beliefs and limiting decisions to rule your life, I remind you that you are worthy of great Love, Health & Wealth and you are allowed and can

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16
Jan

Breathe with Ease in 2018

Hi Beautiful, I hope you have had a great start to the year. You my have noticed I have been a bit quiet on social media over the last 8 weeks or so and the reason is my hubby and I are in the process of building our house as owner builders. If you have ever built or renovated before,

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11
Dec

How to quit expectations of others and simply be happier

Hi Beautiful, “I DON’T GO BY THE RULE BOOK, I LEAD BY THE HEART, NOT THE HEAD” – PRINCESS DIANA – What if you could release the expectations, you put on yourself and other people? Imagine how freeing this would be with a massive weight off your shoulders, right? Well you can and here is a simple formula on how

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22
Oct

Are you trying to be Wonder Woman? How to apply your energy + let go of overcommitting

I have been really quite over the last few weeks and you may have realised I haven’t been sending out emails as frequently and the reason for this is because my hubby and I are building a new house and I have been working on some major projects.   For all those people who have renovated or built before I

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13
Sep

Executive Women’s Wellness Breakie – 12 Sept 17

What an incredible day yesterday at the SOLD OUT Executive Women’s Wellness Breakfast Event. I was honoured to host 85 beautiful women at the stunning Fraser Suites hotel in Sydney. I also chose to support Women in Small Businesses so thank you Haveyoupackedyet? Snackproud and Photographed With Love – Amazingly generous women with hearts of gold so thank you! Emma

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3
Sep

Breaking the Limits in your Money, Love + Body – Part 2

“Loving the Self. Love is the miracle cure. Loving ourselves works miracles in our lives.” – Louise L Hays – Hi Beautiful, I hope you have had a great start to the day. You know when things just don’t feel right with love in your life?  It may be feeling conflict with the whole concept of self-love, or perhaps we

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3
Sep

Breaking the Limits In your Money, Love + Body – Part One Breaking Money Blocks

“Your thoughts create your intentions and your intentions create your reality” Dr. Wayne Dwyer Hi Beautiful, I hope you have had a great week. This week I would love to share with you what many of my clients have been experiencing which is limiting beliefs and blocks in their money, love and body. I guess I opened up the conversation

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22
Aug

5 Tips for EA’s – How to Self-Care, Be Influential + Like Your Boss

Over the last couple of years, I have been having so much fun attending talks and seminars on the Executive Assistant Circuit. Many times, I have been invited to share my thoughts on how to be an influential leader and Executive Assistant (EA) and I wanted to share my tips personally to help reach out and support as many EA’s

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