Updates/Events/Workshops

Upcoming Events

You’re invited to join the Executive Women’s Wellness Society 3rd Annual Wellness Breakfast Event celebrating “Empowering Women”

Come and enjoy a morning with the Executive Women’s Wellness Society, our breakfast will leave you feeling inspired, motivated and energised. 

As you’re served a delicious and healthy breakfast, you will enjoy mingling and connecting with like-minded women who are passionate about empowering each other  in their careers, relationships & health. 

Our Panel of Key speakers will share with you their knowledge on how to live a more wholesome life and will leave you feeling inspired.

Meet:

Sonia Petersen is the Founder of the Executive Women’s Wellness Society,  a Women’s Wellness Coach & Master in NLP & Hypnotherapy.   Sonia will share with you her knowledge on how to look after your emotional and mental health by understanding the power of your mind-set, breaking through limiting beliefs that can hold you back in your career, relationships, and learn how to live a life of ‘Becoming Fearless & Limitless’. Sonia will take you through a guided meditation that will leave you feeling calm and ready for a productive work day ahead.

Angela Emmerton Founder of Nutritional Matters and Ambassador of ‘That Sugar’ Film, will share with you her knowledge and tips on  ‘Overcoming Burnout & Stress’ and empower your wellbeing. You will also have the opportunity to sip on Angela’s beautiful organic herbal teas that she will brew freshly that morning.

Sam Brown, Founder of Munster Kids and T4T Project will join the morning and will share how she grew her ‘backyard’ business into a international enterprise whereby now she enjoys celebrities like ‘Beyoncé’ endorsing her products.  Sam will also share  her other passionate cause being her T4T Charity Project whereby Sam’s work sees her building schools in Vietnam that enrich and inspire children’s lives. As a trained meditation teacher, Sam will also share with you her nuggets of spiritual wisdom, on how to stay grounded in business, family and life.

While you enjoy our incredible speaker line up, take the opportunity to meet with Lara Cassar from Intuitive Massage who will be wondering around the room offering 3 minute massages to help you ease into the morning. The fun doesn’t stop there,  you’ll be able to sample some healthy food products thanks to ‘The Unexpected Guest’ and ‘Snack Proud’, ‘Glandore Wines’ will treat us to their delicious wine which you will receive in your tote bag and roll up your sleeves  as ‘Perfect Potion’ will be there to showcase there incredible selection of sensual essential oils, body creams and fragrances.

You will also meet the Ignite Recruitment team that will inspire your career and show you how the grass can be greener in your career, this will be an opportunity to network with their passionate team.

Door Prizes;

Plus you will also have the opportunity to win the following door prizes;

  • 1 nights’ accommodation at Novotel Darling Quarter, Sydney
  • 1 Coaching Session with Sonia Petersen
  • Ignite Recruitment will giveaway a $300 Flight Centre Voucher
  • The Unexpected Guest will gift a beautiful hamper of the organic cereals, snacks and famously known for their pancake mix
  • Snack Proud will giveaway an amazing hamper of all their food products that are enjoyed all across Australia 
  • Nutritional Matters will giveaway a beautiful Herbal Tea Hamper Pack
  • Receive a case of wine from Glandore Estate
  • Lara Cassar, Intuitive Massage offers a 1 hour massage at her Coogee Studio

Goodie Bags

If that’s not enough, we will be giving away some sensational goodie bags. They include wine thanks to Glandore Wines Estate and our absolutely favourite ‘Audrey’ Magazine that promotes Health and Wellbeing.

This event is for all women of all professions, so please share this with your bestie or work buddy’s and come along, make some genuine connections and enjoy some rest, restore and rejuvenate time.

Win 2 Complimentary Tickets

Win 2 complimentary tickets, simply join the Executive Women’s Wellness Group on LinkedIn or Facebook and share with us who empowered and inspired you and why?

We’ll select the winner 2 weeks prior to the event  – Good luck

https://www.linkedin.com/groups/13503057

https://www.facebook.com/groups/329592234074221/

Hope to see you all there.

Lots of Love

Sonia Petersen and the Executive Women’s Wellness Society

Welcome to Breaking the Limits in your Money, Love + Body

Executive Women’s Wellness Networking Breakfast

What an incredible day yesterday at the SOLD OUT Executive Women’s Wellness Breakfast Event.

I was honoured to host 85 beautiful women at the stunning Fraser Suites hotel in Sydney.

I also chose to support Women in Small Businesses so thank you Haveyoupackedyet? Snackproud and Photographed With Love – Amazingly generous women with hearts of gold so thank you!

Past Events

Welcome to Breaking the Limits in your Money, Love + Body

Executive Women’s Wellness Networking Breakfast

What an incredible day yesterday at the SOLD OUT Executive Women’s Wellness Breakfast Event.

I was honoured to host 85 beautiful women at the stunning Fraser Suites hotel in Sydney.

I also chose to support Women in Small Businesses so thank you Haveyoupackedyet? Snackproud and Photographed With Love – Amazingly generous women with hearts of gold so thank you!

Welcome to the 2nd Annual Women’s Wellness breakfast

Executive Women’s Wellness Networking Breakfast

What an incredible day yesterday at the SOLD OUT Executive Women’s Wellness Breakfast Event.

I was honoured to host 100 beautiful women at the stunning Fraser Suites hotel in Sydney.

I also chose to support Women in Small Businesses so thank you Haveyoupackedyet? Snackproud and Photographed With Love – Amazingly generous women with hearts of gold so thank you!

Join me as I host

‘Finding Clarity & Breaking the limits in your Money, Love & Body’

at Perfect Potion Store,

QVB, Sydney,

7 March 2018  at 6pm

Welcome to Breaking the Limits in your Money, Love + Body

Executive Women’s Wellness Networking Breakfast

What an incredible day yesterday at the SOLD OUT Executive Women’s Wellness Breakfast Event.

I was honoured to host 85 beautiful women at the stunning Fraser Suites hotel in Sydney.

I also chose to support Women in Small Businesses so thank you Haveyoupackedyet? Snackproud and Photographed With Love – Amazingly generous women with hearts of gold so thank you!

Emma Webster, Former EA to Hon. Julia Gillard shared her brilliant life story, she shared her success and her pain of what life deals us sometimes. Emma also shared with us some of her yoga breathing techniques and took us through a guided meditation in which I felt like jelly afterwards.

I also shared my knowledge on how to change our self-talk and break limiting beliefs and decisions we all make in our lives. When we make limiting decisions it affects all areas in our life – Money, Love and Body.

What do you want more of?

BTW if you attended yesterdays breakfast, we would LOVE to hear your thoughts on the event and want you want from us for the next one.

 HEY SYDNEY,  YOU’RE INVITED

It is with pleasure that the Executive Women’s Wellness Society presents the ‘Women’s Wellness Networking Breakfast’ with special guest Emma Webster; former Executive Assistant in the office of Australia’s 27th Prime Minister the Hon Julia Gillard.

This event is open to all women of all professions, come along and hear Emma talk on keeping up her own self-care + wellness strategies during her time in office, she will guide you through some yoga breathing techniques and while you’re there enjoy Fraser Suites irresistible breakie…

Bring your bestie or your work buddies along – Early bird tickets are now available:

Breaking the Limits Workshop in your  Money, Love + Body

27 May 2017 – Bondi Junction

I was on a high running the Breaking the Limits Workshop in your Money, Love + Body.  We became aware of our limiting beliefs and then smashed them.

Here is some love from my beautiful clients;

“The ½ day Wellness Workshop was a wonderful experience. I have been to other workshops of this nature, but Sonia has a warmth about her that made everyone feel involved and achieve what they came for” – Shirley Harris, Virtual Executive Assistant –

“Well thought out, helpful & insightful course. I think I’ll still be finding benefits to this day in months to come! Thank you! ”

– Sarah Fenton, Executive Assistant at QBE 

Breaking the Limits Workshop in your  Money, Love + Body

6 May 2017 , Bondi Junction

What an exciting Saturday, breaking limits around Money, Love + your body – Yes Please!!!

“I came in today with knowing I had limiting self-belief. I leave today with breaking those limiting beliefs and vibrating at a new level. I would highly recommend this workshop to Executive Assistants or women who are seeking a break through” – Sarah Hammad, Office Manager in Construction

“Sonia has a beautiful energy around the works she does. The ½ day workshops are a powerful space to remind us of what is important. If you want to experience a breakthrough then do Sonia’s workshop! ” – Suzi Trajkosvki – Executive Administration, Medical

Hays Women’s Wellness Night – 10 May 2017

I was so honoured to be a guest speaker at the Hays Women’s Wellness Night Working night on the 10 May 2017.

Thanks for having me Melbourne, I loved every minute of it and connecting with such inspiring women!.

Executive Women’s Wellness Society Networking Event – Sydney – Tuesday 21 March 2017

Here’s what women said about the 1st EWWS Event

“Sonia, I think you are doing something incredible for us as EA’s and Women, and it is great to have somewhere to go and learn about the value of us not only as EA’s but women. To take some me time, which is extremely valuable and we don’t do enough of. You are an inspiration, thank you.”  – Tania Rizoski, 2014 PA Runner Up of the Year –

“I wanted to drop a quick note to congratulate you on a great presentation last night. And, I wanted to tell you I’m very excited to have won the ticket to the half-day workshop in Bondi on 6th May.” – Shirley Harris –

“It was a great evening. I really enjoyed it. It is a bit different to the ones I’ve been to . I really think you are onto something really good and I can see this growing and becoming a really strong network. – Mercedes Martin –